This guided meditation strengthens one’s energetic Core and helps to build strong energy fields.  It is THE essential Guided Meditation for Sensitives, Psychics and Empaths.  It rebuilds the central Core and strengthens all of the energy bodies quickly.  Provides extra Auric strength in these current times, and helps to restabilise all energy systems.  The vital Core is energised, and feeds into a strong protective shield.  Energy reserves are re-established, nourished and boosted.  A great exercise to have in one’s personal psychic self-defence tool box.  Previously called the Psychic Body Toner Meditation.

Use at any time, day or night, before work and after…a MUST for energy workers and Sensitives.  Highly recommended for the exhausted, depleted and depressed.  Provides positive energy boost and helps seal the energy fields.

This is also a good basic preparation exercise to assist with the new Evolved Sensory Psychic Chakras and Antennae, providing foundational development and support.  One of the best recommended Psychic self-defence techniques.

Approx 16 minutes